2013年6月20日星期四

Good Back Massage Deserves Your Try

Good Back Massage Deserves Your Try
 

Everyone likes a good back shanghai escort but not everyone can afford to go to the massage therapist when their back hurts. While a professional is your best bet for getting rid of any chronic pain, you or your spouse can learn to give a pretty decent massage for those times when you can't get to your therapist.
One easy way to give the hangzhou escort is to do what is called "raking". Here you use your fingertips with your fingers spread apart. Start at the shoulder area and move your hands down the back in a raking motion. Move your fingers alongside the spine but not on the spine. Alter the motion so that one hand is going down on one side while the other is going up on the other side.
The fan stroke is another popular massage stroke and uses oil to eliminate friction on the skin. To perform a suzhou escort in this fashion you want to have the person lie face down and then kneel with your knees on either side of them. Here you'll be putting pressure on the trapezius and latissiumus dorsi and in order to do that you want to have your fingers facing outward away from the spine with your palms in the middle of the back. Using a fan shaped stroke you want to move your hand up the back to the shoulder blades and then to the outer edge of the body away from the spine. Be sure that you don't put pressure on the spine itself, only alongside it.

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